Mental Health Centre in Kota Kinabalu Sabah

We offer comprehensive psychological services tailored for all age groups: children, teenagers, and adults

THE PSYCARE

Sometimes, consulting a recognised expert is the most excellent method to gain perspective. At Psychology and Mental Health Clinic in Kota Kinabalu Sabah , we will guide you through life's obstacles with the care and attention you deserve. As a dedicated, professional Clinical Psychologist and Registered Counsellor in Sabah, Malaysia, with more than 20 years experiences, your mental health and well-being are our top priorities.

Therefore, it can be considered that therapy can be an effective treatment for a host of mental and emotional problems. Therapy also can be effective for people (children, teenagers and adults, with developmental disabilities which will be tailored and adapted to meet their needs.

Your Mental Health Matters!

ADVISORY BOARD

Prof. Datuk Dr Mohd Tajudin Md Ninggal

Professor of Counselling Psychology

Licensed Professional Counsellor, NLP Certified Practitioner, Author of TAJMA Online Personality Profile

Associate Professor Dr Gary Winship

UKCP Registered Psychoanalytic Psychotherapist & Associate Professor in the School of Education, University of Nottingham, UK

Associate Professor Dr Paul Hutchings

Programme Director Psychology (UWTSD, Swansea Campus, UK)

Dr Amoneeta Beckstein

Psychologist and Academician Fort Lewis College Psychology Department, USA

Services

It's your battle, but you don't need to fight alone

PSYCHOLOGICAL ASSESSMENT

We use a variety of assessment tools and techniques to gain a deeper understanding of our clients' mental health needs, allowing us to tailor personalized treatment plans.

MENTAL HEALTH TALK/WORKSHOP

Join us for a series of interactive workshops focused on mental health awareness and support.

COUNSELLING & PSYCHOTHERAPY

We offer a range of therapy approaches, including cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy, tailored to meet the unique needs of each individual seeking support.

COUNSELLING AND PSYCHOLOGY SKILLS

Our comprehensive service provides practical training in psychology and counseling techniques, equipping you with the skills to make a positive impact on others' lives.

CHILD THERAPY

We offer a range of therapeutic techniques tailored to suit each child's unique needs and personality, promoting positive mental and emotional development.

RELAXATION & MINDFULNESS

Our Relaxation & Mindfulness service provides a peaceful and tranquil escape from the stresses of everyday life.

NEURODEVELOPMENTAL ASSESSMENT

We offer thorough neurodevelopmental assessments to identify strengths and challenges in cognitive, motor, communication, and social development. ADHD, autism, dyslexia, intellectual disability etc.

COURT ADVOCATE PSYCHOLOGY

With Court Advocate Psychology, individuals can access specialized psychological expertise to help them effectively communicate and advocate for themselves in legal settings.

IQ ASSESSMENT FOR SCHOOL

Gain valuable insights into students' cognitive abilities and potential for academic success with our IQ assessment for school service.

DYSLEXIA ASSESSMENT & TREATMENT

Our dyslexia assessment and treatment service provides comprehensive evaluations and personalized intervention plans to help individuals with dyslexia improve their reading, writing, and language skills.

Getting Started: Scheduling An Appointment

Getting Started: Scheduling An Appointment image
  1. Contact Us: Call 01136044552 (call/ WhatsApp).
  2. First Appointment: We’ll set up an initial session for you.
  3. Intake Process: Share your background and concerns during this session.
  4. Assessment: We’ll evaluate your needs to create a treatment plan.
  5. Ongoing Sessions: We’ll schedule follow-up sessions based on the plan.
Privacy and Confidentiality: We assure potential clients that their information will be kept confidential and explain your privacy policies.


TESTIMONY

     

 Since 2020, I have been diagnosed with serious depressive illness and have seen different doctors. This doctor's skill has improved my mental health condition. Surprisingly, all the years I spent seeing a psychiatrist and my sessions with her even just for 1 month is significantly reduced my MDD symptoms. I really suggest this doctor. 

Siti Nazneen: Admin Manager
     

 I would strongly recommend the doctor as a psychologist to anyone in need of mental health assistance. I usually leave the session feeling better and having resolved any problems that arose throughout it. I still keep on seeing the doctor as she always respected me and no judgement on me at all. I really like the doctor. 

Joshua Albert: Business Consultant
     

 I have and will continue to suggest this doctor and the clinic to parents who are concerned about their children receiving treatment. I am absolutely satisfied and pleased with the time I have spent here; every second was well spent. This doctor was good and expert in diagnosing my child with Autism and has taught me that every child, regardless of their situation, has the potential to improve. Thanks God, I meet this doctor. 

Khanna Jack: Senior Designer
     

 Bersyukur sangat-sangat saya dapat jumpa sama ini doktor dan klinik yang mana saya dapat bantu diri saya sebagai parent untuk anak saya yang ada autisma dan masalah pembelajaran. Dulu saya nda tahu apa-apa dan sering stress, tapi doktor bantu saya untuk jadi kuat supaya saya dapat bantu anak istimewa saya. Anak saya juga ada perubahan yang bagus kerana doktor juga ada sediakan RPI untuk bantu dia belajar. Saya suka doktor ini yang juga sangat baik hati dan peramah serta kos rawatan juga sangat berpatutan. Kamurang boleh jumpa sama ini doktor ya. 

Ani Akiun
  

UPCOMING EVENT

PSYCHOLOGIST AND COUNSELLOR INTERNSHIP
10Dec

PSYCHOLOGIST AND COUNSELLOR INTERNSHIP

  •  10/12/2024 08:00 PM
  •   1Borneo Hypermall, Jalan UMS, Kota Kinabalu, Sabah, Malaysia

A platform for psychologist and counselor interns to showcase their skills and learn from industry experts.

Read More
PARENTING AN AUTISM CHILD
09Aug

PARENTING AN AUTISM CHILD

  •  09/08/2024 10:00 PM
  • Online Event

Come and learn about effective communication strategies for parenting an autism child.

Read More
BIPOLAR DISORDER
18Jun

BIPOLAR DISORDER

  •  18/06/2024 10:00 PM
  • Online Event

A community educational event on recognizing early signs and symptoms of bipolar disorder and accessing mental health resources.

Read More

free download

CBT Worksheet

This handout contains CBT-related worksheets. The purpose of CBT worksheets is to assist individuals in altering their cognitions to manage stressful situations better.

Download

Fine and Gross Motor Skills of Children with Down Syndrome: A Guideline for Parents and Caregivers

This e-book is to provide information, strategies, and tools to promote fine and gross motors skills development from a healthy living perspective for children with Down syndrome, their families, and those who support them.

Download

Dissociative Disorder

Dissociative Disorders are mental health conditions that involve a disconnection between thoughts, identity, consciousness, and memory. Symptoms Memory gaps or loss of time. Feeling detached from thoughts or surroundings. Sudden changes in identity or sense of self. Causes Often linked to traumatic events, such as abuse or severe stress.

Download

Contact & Schedule BOOKING

  • One Borneo Mall, Kota Kinabalu, Sabah, Malaysia
  • THE PSYCARE CENTRE (755731) Lot F-218 1st Floor, One Borneo Hypermall, 88450, Kota Kinabalu Sabah

Digital Card https://6377147911fea.site123.me/

F.A.Q

What services are provided at The Psycare?

  • Assessment and Diagnosis: Autism, ADHD, Dyslexia, etc. 
  • Mental Health Screening: Depression, Anxiety, Psychological Disorder
  • IQ Test/Assessment: School Placement
  • Individual Therapy: One-on-one counselling sessions to address personal challenges.
  • Group Therapy: Support groups for various issues, promoting shared experiences and healing.
  • Couples Therapy: Counseling aimed at improving relationships and communication between partners.
  • Psychological Evaluations: Comprehensive assessments to understand mental health and cognitive functioning.
  • Child Therapy: Therapeutic services specifically designed for children to address emotional and behavioral issues.
  • Occupational Therapy (OT): Support to help individuals develop skills for daily living and improve their overall functioning.
  • Crisis Intervention: Immediate support for individuals in acute distress or emergencies.
  • Telehealth Services: Remote therapy options for convenience and accessibility.
  • EAP: Seminar, Talk, Workshop, Psychology Services for Employees
  • Drug Addiction Counselling 

Can I Walk In to the Clinic?

Our clinic operates by appointment only. To schedule an appointment, please contact us at 01136044552.

What will the first session or appointment be?

To get treatment at The Psycare:
  1. First Appointment: Schedule an intake interview (1.5 hours).
  2. Evaluation: Assessment to form a diagnosis and treatment plan.
  3. Ongoing Sessions: Regular therapy based on the plan.
  4. Follow-up: Track progress and adjust as needed.

How long the therapy will last?

Depending on the problem, some people see satisfactory change in 6–10 therapy sessions on a weekly basis; others take substantially longer. However, once the client chooses to attend therapy, he or she must be committed to the process, as therapy is about changing the individual for the better.